Jorma Lehtinen 15:00 row
3,365
Meters
15:00.0
Time
2:13.7
Pace
204
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 110 |
January 05, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,365 | 2:13.7 | 146 | 803 | 204 | 20 | 105 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 37 | 21 | 91 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 38 | 20 | 99 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 21 | 107 |
| 12:00.0 | 686 | 2:11.1 | 155 | 833 | 42 | 21 | 111 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 47 | 21 | 120 |
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Workout Graph
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