Jorma Lehtinen 15:00 row
3,125
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
99
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 187 |
January 08, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 173 | 20 | 99 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 20 | 97 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 20 | 96 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 20 | 98 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 20 | 103 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 20 | 103 |
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Workout Graph
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