Jorma Lehtinen 10:00 row
2,231
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 114 |
January 12, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 130 | 22 | 105 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 22 | 98 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 21 | 103 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 | 107 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 | 103 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 24 | 116 |
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Workout Graph
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