Jorma Lehtinen 20:00 row
4,225
Meters
20:00.0
Time
2:22.0
Pace
243
Calories
97
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 104 |
January 14, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,225 | 2:22.0 | 122 | 720 | 243 | 21 | 97 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 20 | 88 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 48 | 21 | 93 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 21 | 96 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 53 | 22 | 106 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 49 | 22 | 104 |
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Workout Graph
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