Jorma Lehtinen 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
71
Calories
98
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 113 |
January 15, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 71 | 23 | 98 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 23 | 85 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 22 | 93 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 | 96 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 23 | 104 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 | 112 |
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Workout Graph
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