Jorma Lehtinen 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 111 |
January 19, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 126 | 22 | 102 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 | 88 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 21 | 98 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 23 | 99 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 21 | 101 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 28 | 128 |
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Workout Graph
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