Jorma Lehtinen 20:00 row
4,137
Meters
20:00.0
Time
2:25.0
Pace
233
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 104 |
January 21, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,137 | 2:25.0 | 115 | 694 | 233 | 21 | 105 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 21 | 105 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 47 | 21 | 107 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 21 | 106 |
| 16:00.0 | 827 | 2:25.1 | 115 | 694 | 47 | 21 | 106 |
| 20:00.0 | 832 | 2:24.2 | 117 | 701 | 47 | 21 | 105 |
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Workout Graph
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