Jorma Lehtinen 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
120
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 105 |
January 31, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 120 | 22 | 103 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 21 | 95 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 22 | 98 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 22 | 105 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 22 | 108 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 23 | 111 |
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Workout Graph
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