Jorma Lehtinen 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
68
Calories
100
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 115 |
February 07, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 21 | 100 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 24 | 92 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 23 | 103 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 20 | 103 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 | 103 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 21 | 99 |
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Workout Graph
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