Jorma Lehtinen 10:00 row
1,590
Meters
10:00.0
Time
3:08.6
Pace
85
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 115 |
February 07, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,590 | 3:08.6 | 52 | 479 | 85 | 23 | 105 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 23 | 111 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 23 | 108 |
| 6:00.0 | 322 | 3:06.3 | 54 | 486 | 17 | 21 | 104 |
| 8:00.0 | 317 | 3:09.2 | 52 | 477 | 17 | 24 | 105 |
| 10:00.0 | 173 | 5:46.8 | 8 | 328 | 9 | 24 | 97 |
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Workout Graph
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