Jorma Lehtinen 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
46
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 218 |
February 12, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 104 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 104 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 105 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 107 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 104 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 103 |
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Workout Graph
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