Jorma Lehtinen 5:00 row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 111 |
February 05, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 110 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 117 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 102 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 115 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 110 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.