Jorma Lehtinen 10:00 row
1,763
Meters
10:00.0
Time
2:50.1
Pace
89
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 100 |
January 30, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 89 | 22 | 123 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 22 | 125 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 22 | 124 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 22 | 125 |
| 8:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 22 | 122 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 22 | 123 |
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Workout Graph
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