Jorma Lehtinen v200m/5:00r...3 row
600m
Meters
1:49.5
Time
1:31.2
Pace
56
Calories
151
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 671m |
| Overall Time | 16:49.5 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 44 |
| Stroke Count | 83 |
| Drag Factor | 182 |
January 30, 2021 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:49.5 | 600m | 1:31.2 | 461 | 1885 | 44 | 151 | |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 41 | 143 | |
| r: 5:00 | 25m | ||||||
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 41 | 153 | |
| r: 5:00 | 23m | ||||||
| 0:35.1 | 200m | 1:27.7 | 518 | 2082 | 50 | 158 | |
| r: 5:00 | 23m | ||||||
| r71m |
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Workout Graph
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