Jorma Lehtinen 12:15 row
1,375
Meters
12:15.6
Time
4:27.4
Pace
73
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
March 14, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.6 | 1,375 | 4:27.4 | 18 | 362 | 18 |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 18 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 16 |
| 12:15.6 | 300 | 3:46.0 | 30 | 404 | 26 |