Jorma Lehtinen 5:00 row
992m
Meters
5:00.0
Time
2:31.2
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
March 17, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |