Jorma Lehtinen 20:00 row
3,914m
Meters
20:00.0
Time
2:33.2
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
March 19, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,914m | 2:33.2 | 97 | 634 | 18 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 19 |
| 8:00.0 | 780m | 2:33.8 | 96 | 630 | 18 |
| 12:00.0 | 788m | 2:32.2 | 99 | 641 | 18 |
| 16:00.0 | 785m | 2:32.8 | 98 | 637 | 19 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 20 |