Jorma Lehtinen 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
March 23, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 101 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 98 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 101 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 106 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 105 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 99 |