Jorma Lehtinen 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
150
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
March 23, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 150 | 23 | 137 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 23 | 136 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 23 | 137 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 23 | 136 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 | 138 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 24 | 138 |