Jorma Lehtinen 10:00 row
1,667
Meters
10:00.0
Time
2:59.9
Pace
82
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
March 23, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,667 | 2:59.9 | 60 | 506 | 82 | 21 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 20 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 20 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 21 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 23 |
| 10:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 22 |