Jorma Lehtinen 20:00 row
3,660m
Meters
20:00.0
Time
2:43.9
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
April 02, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,660m | 2:43.9 | 79 | 573 | 17 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 19 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 18 |
| 12:00.0 | 737m | 2:42.8 | 81 | 579 | 17 |
| 16:00.0 | 736m | 2:43.0 | 81 | 577 | 17 |
| 20:00.0 | 717m | 2:47.3 | 75 | 556 | 18 |