Jorma Lehtinen 12:00 row
1,981m
Meters
12:00.3
Time
3:01.8
Pace
106
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Drag Factor | 146 |
April 03, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 1,981m | 3:01.8 | 58 | 500 | 17 | 94 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 22 | 101 |
| 8:00.0 | 783m | 2:33.2 | 97 | 634 | 22 | 104 |
| 12:00.3 | 400m | 5:00.3 | 13 | 344 | 10 | 79 |