Jorma Lehtinen 20:00 row
3,882m
Meters
20:00.0
Time
2:34.5
Pace
207
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
April 13, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,882m | 2:34.5 | 95 | 626 | 21 | 146 |
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 23 | 142 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 21 | 144 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 21 | 148 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 20 | 149 |
| 20:00.0 | 771m | 2:35.6 | 93 | 619 | 20 | 150 |