Jorma Lehtinen 22:47 row
3,652m
Meters
22:47.0
Time
3:07.1
Pace
187
Calories
129
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 19 |
Drag Factor | 87 |
April 16, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:47.0 | 3,652m | 3:07.1 | 53 | 483 | 19 | 129 |
6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 20 | 130 |
12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 19 | 136 |
18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 19 | 130 |
22:47.0 | 473m | 5:03.3 | 13 | 343 | 18 | 122 |