Jorma Lehtinen 30:00 row
5,618m
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
May 15, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,618m | 2:40.1 | 85 | 592 | 19 | 141 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 20 | 140 |
| 12:00.0 | 1,111m | 2:42.0 | 82 | 583 | 19 | 137 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 19 | 138 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 20 | 144 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 20 | 148 |