Jorma Lehtinen 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
106
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
June 04, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 21 | 130 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 22 | 127 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 21 | 131 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 132 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 22 | 131 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 22 | 131 |