Jorma Lehtinen 20:00 row
3,940m
Meters
20:00.0
Time
2:32.2
Pace
211
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
July 09, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,940m | 2:32.2 | 99 | 641 | 20 | 149 |
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 22 | 145 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 20 | 144 |
| 12:00.0 | 789m | 2:32.0 | 99 | 642 | 20 | 152 |
| 16:00.0 | 792m | 2:31.5 | 101 | 646 | 20 | 153 |
| 20:00.0 | 791m | 2:31.7 | 100 | 644 | 21 | 153 |