Jorma Lehtinen 20:00 row
3,825m
Meters
20:00.0
Time
2:36.8
Pace
201
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
July 15, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,825m | 2:36.8 | 91 | 612 | 18 | 143 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 21 | 137 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 18 | 141 |
| 12:00.0 | 755m | 2:38.9 | 87 | 600 | 17 | 144 |
| 16:00.0 | 758m | 2:38.3 | 88 | 603 | 17 | 146 |
| 20:00.0 | 761m | 2:37.6 | 89 | 607 | 17 | 147 |