Jorma Lehtinen 20:00 row
3,752m
Meters
20:00.0
Time
2:39.9
Pace
196
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
August 20, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,752m | 2:39.9 | 86 | 594 | 19 | 147 |
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 20 | 136 |
| 8:00.0 | 743m | 2:41.5 | 83 | 585 | 19 | 148 |
| 12:00.0 | 748m | 2:40.4 | 85 | 591 | 19 | 148 |
| 16:00.0 | 769m | 2:36.0 | 92 | 617 | 20 | 154 |
| 20:00.0 | 750m | 2:40.0 | 85 | 594 | 19 | 151 |