Jorma Lehtinen 4:20 row
451m
Meters
4:20.1
Time
4:48.3
Pace
48
Calories
127
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 11 |
September 17, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 451m | 4:48.3 | 15 | 350 | 11 | 127 |
| 3:00.0 | 451m | 3:19.5 | 44 | 451 | 17 | 114 |
| 4:20.1 | 141 |