Jorma Lehtinen 5:15 row
1,094m
Meters
5:15.8
Time
2:24.3
Pace
62
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
September 17, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,094m | 2:24.3 | 116 | 700 | 23 | 158 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 152 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 160 |
| 5:15.8 | 234m | 2:41.9 | 82 | 583 | 20 | 162 |