Jorma Lehtinen 20:00 row
3,686m
Meters
20:00.0
Time
2:42.7
Pace
191
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
October 29, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,686m | 2:42.7 | 81 | 579 | 19 | 140 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 19 | 131 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 19 | 138 |
| 12:00.0 | 760m | 2:37.8 | 89 | 606 | 19 | 143 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 20 | 147 |
| 20:00.0 | 743m | 2:41.5 | 83 | 585 | 20 | 142 |