Jorma Lehtinen 20:00 row
3,614m
Meters
20:00.0
Time
2:46.0
Pace
185
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
November 11, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,614m | 2:46.0 | 76 | 563 | 18 | 132 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 19 | 123 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 17 | 126 |
| 12:00.0 | 710m | 2:49.0 | 72 | 549 | 18 | 128 |
| 16:00.0 | 712m | 2:48.5 | 73 | 551 | 18 | 133 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 21 | 152 |