Jorma Lehtinen 5:06 row
801m
Meters
5:06.7
Time
3:11.4
Pace
39
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 20 |
Drag Factor | 99 |
November 12, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.7 | 801m | 3:11.4 | 50 | 471 | 20 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
5:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |