Jorma Lehtinen v15:00/1:00r...1 row
2,886m
Meters
15:00.0
Time
2:35.9
Pace
155
Calories
110
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,903m |
| Overall Time | 16:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
November 14, 2019 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,886m | 2:35.9 | 92 | 617 | 21 | 110 | |
| 15:00.0 | 2,886m | 2:35.9 | 92 | 617 | 21 | 113 | |
| r: 1:00 | 17m | ||||||
| r17m |