Jorma Lehtinen 15:00 row
2,517m
Meters
15:00.0
Time
2:58.7
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
November 14, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,517m | 2:58.7 | 61 | 510 | 19 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 21 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 19 |
| 9:00.0 | 502m | 2:59.2 | 61 | 509 | 19 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 18 |
| 15:00.0 | 494m | 3:02.1 | 58 | 499 | 19 |