Jorma Lehtinen 30:00 row
6,022m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
November 14, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 21 | 117 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 113 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 116 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 | 117 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 | 120 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 22 | 120 |