Jorma Lehtinen 15:00 row
2,051m
Meters
15:00.0
Time
3:39.4
Pace
101
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
November 14, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,051m | 3:39.4 | 33 | 414 | 16 | 112 |
| 3:00.0 | 409m | 3:40.0 | 33 | 413 | 18 | 111 |
| 6:00.0 | 407m | 3:41.1 | 32 | 411 | 16 | 110 |
| 9:00.0 | 407m | 3:41.1 | 32 | 411 | 16 | 110 |
| 12:00.0 | 404m | 3:42.7 | 32 | 408 | 16 | 115 |
| 15:00.0 | 424m | 3:32.2 | 37 | 425 | 17 | 115 |