Jorma Lehtinen 15:00 row
2,654m
Meters
15:00.0
Time
2:49.5
Pace
135
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
November 16, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,654m | 2:49.5 | 72 | 547 | 19 | 127 |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 20 | 119 |
| 6:00.0 | 532m | 2:49.1 | 72 | 548 | 19 | 126 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 19 | 129 |
| 12:00.0 | 532m | 2:49.1 | 72 | 548 | 19 | 132 |
| 15:00.0 | 533m | 2:48.8 | 73 | 550 | 19 | 133 |