Jorma Lehtinen v2000m/5:00r...4 row

8,000m

Meters

33:50.9

Time

2:06.9

Pace

502

Calories

Rest Distance76m
Rest Time20:00.0
Overall Distance8,076m
Overall Time53:50.9
Average Watts171
Calories Per Hour889
Stroke Rate22
Drag Factor99

November 16, 2019 19:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:50.9 8,000m 2:06.9 171 889 22
8:59.6 2,000m 2:14.9 143 790 21 126
r: 5:00 19m
8:39.8 2,000m 2:09.9 159 848 21 135
r: 5:00 18m
8:19.8 2,000m 2:04.9 179 917 23 145
r: 5:00 19m
7:51.6 2,000m 1:57.9 214 1034 24 162
r: 5:00 20m
r76m