Jorma Lehtinen 20:00 row
3,488m
Meters
20:00.0
Time
2:52.0
Pace
178
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
November 20, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,488m | 2:52.0 | 69 | 536 | 19 | 126 |
| 4:00.0 | 687m | 2:54.6 | 66 | 526 | 20 | 122 |
| 8:00.0 | 690m | 2:53.9 | 67 | 528 | 19 | 123 |
| 12:00.0 | 704m | 2:50.4 | 71 | 543 | 19 | 126 |
| 16:00.0 | 703m | 2:50.6 | 70 | 542 | 19 | 130 |
| 20:00.0 | 705m | 2:50.2 | 71 | 544 | 19 | 132 |