Jorma Lehtinen 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 27, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 152 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 32 | 142 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 149 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 153 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 159 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 159 |