Jorma Lehtinen 30:00 row
5,846m
Meters
30:00.0
Time
2:33.9
Pace
312
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
December 05, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,846m | 2:33.9 | 96 | 630 | 21 | 117 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 21 | 112 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 | 118 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 | 116 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 22 | 122 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 22 | 121 |