Jorma Lehtinen 500m row
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
December 07, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 18 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 |
| 0:59.7 | 200m | 4:58.5 | 13 | 345 | 10 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 24 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 22 |