Jorma Lehtinen 30:00 row
5,808m
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
December 12, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 20 | 115 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 20 | 111 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 21 | 114 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 | 118 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 21 | 117 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 21 | 118 |