Jorma Lehtinen 30:00 row
6,209m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
December 12, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,209m | 2:24.9 | 115 | 695 | 19 | 122 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 19 | 122 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 | 120 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 123 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 124 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 124 |