Jorma Lehtinen 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
December 12, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 20 | 130 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 19 | 126 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 128 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 129 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 135 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 132 |