Jorma Lehtinen 5:04 row
802m
Meters
5:04.5
Time
3:09.8
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
December 12, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 802m | 3:09.8 | 51 | 476 | 16 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 17 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 |