Jorma Lehtinen 5:00 row

1,031m

Meters

5:00.0

Time

2:25.4

Pace

54

Calories

111

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate20
Drag Factor110

December 28, 2019 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,031m 2:25.4 114 691 20 111
1:00.0 195m 2:33.8 96 630 21 99
2:00.0 210m 2:22.8 120 713 21 108
3:00.0 207m 2:24.9 115 695 20 116
4:00.0 207m 2:24.9 115 695 20 115
5:00.0 211m 2:22.1 122 719 21 118