Jorma Lehtinen 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
54
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
December 28, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 54 | 20 | 111 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 | 99 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 21 | 108 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 20 | 116 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 20 | 115 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 21 | 118 |