Jorma Lehtinen 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
55
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
December 28, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 130 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 121 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 129 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 135 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 135 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 133 |